Here in our Medical Health Fitness website.... you can find all the answer's for your problem's related to medical health and fitness and get complete detailed information on health, medial and fitness . More and more people come to our website for medical health information and we make them Satisfy.

Saturday, May 9, 2009

Managing Pain With Ear Acupuncture

Ear acupuncture, which is also known as auriculotherapy, originated in China. It has been practiced in Asia for 2000 years and in Europe for 50 years and recently has been accepted in United States. It is based on the principle that the imbalance in energy flow is the cause of ailments in the human body. Acupuncturist identifies the lines of energy along the body. The imbalance can be corrected by inserting needles at specific points along the lines of energy.

Our body functions are mapped on the outer surface of the ear. To stimulate a particular part of the body its corresponding location on the outer ear is pricked with a needle. The acupuncturist takes complete medical history of the patient including life style and habits. He uses 6 to 12 needles to insert them in the locations that he has identified. The treatment session lasts for 30 to 45 minutes.

Ear acupuncture is quite effective in case of acute pains and chronic stiff joints. Sometimes the patient has been cured within minutes. Ear acupuncture is considered as safe and easy for self treatment and group healing. It is going to be effective if the needle is inserted at the point that gives maximum pain. Initially the pain will be felt and gradually it gets reduced.

The main disadvantage is to locate the point that gives maximum pain. This is difficult for people who are very sensitive to pain. After the treatment, the patient experiences reduction in pain for several hours. As the treatment is repeated the pain reduction period increases from several hours to several days and several weeks. Auricular therapy is used for several types of pains including back pain, neck pain, and headaches.



Article Source: http://EzineArticles.com/?expert=Pauline_Go

Armpit Sweating - Is There a Way to Cure It?

Excessive armpit sweating - most people who have never had this issue, would never understand the embarrassment and anxiety that goes with it. If you're reading this article, you're probably one of more than 200 million people, to whom sweating is not just a natural process that occurs only when you work out in the gym. To you it's a curse. In the coming hot months it can become even worse. You constantly wear black, so that nobody would notice any sweat spots under your arms, you carry napkins to soak up the sweat, and you are in a constant anxiety - which makes you sweat even more.

If that's something you suffer from, you should fix it - the price that you pay for living this lifestyle for a while is low self-esteem, and difficulties in social life. Let's face it - constantly avoiding social situations is not a good thing. Today in society people often link underarm sweating with not showering regularly, or having poor hygiene. Of course that's not the case.
Scientists are not yet sure on what causes armpit sweating - they know that some people have overactive sweat glands.

Here are a few tips for you:

- Don't drink caffeine or caffeinated drinks - that will make your problem worse, as caffeine stimulates your nervous system, which also controls sweating.

- Wear polyester fabrics - they are lightweight and dry out quickly, unlike cotton.

- Drink plenty of water - that will replenish the liquids lost by sweating, and will lower your core temperature, making you sweat less.


Article Source: http://EzineArticles.com/?expert=Alex_Y_Conner

Wanna Know How to Stop Sweating? Read On

How to stop sweating - A question that interests hundreds of millions of people around the globe. For the majority of people, sweating is a process that's completely normal, and occurs only when they are working out in the gym, or running. For some 3-4% however, it's a curse that constantly hangs over their heads. Going to work in embarrassment, worrying will someone notice the sweat spots under your arms, wearing napkins all the time, so that you can soak up the droplets of sweat on your forehead - a few of many hurdles, people with excessive sweating suffer from.

It's tough living like that - over time more than 20% of patients develop social withdraw and start having problems dealing with other people. It's a problem you must fix.

But, how? There's a recent discovery, that I'm going to share at the end of this article. Besides that, there are lots of home remedies that may help you.

1. Apply apple vinegar on your affected areas and let it air dry. Don't worry, once dry it has little to no smell. This has worked for some people, try it and see for yourself.

2. Make a paste of baking soda and water, and apply it on your skin using cotton pads. Let it dry and brush off some of the remaining soda. This has been reported to work by some people.

3. Drink more water and exercise regularly - drinking water lower your body temperature and makes you sweat less. Exercise will condition your sweat glands to start producing less sweat, and work more effectively.



Article Source: http://EzineArticles.com/?expert=Alex_Y_Conner