A study from the Swedish Society for Nature Conservation indicates that the chemicals in plastic shoes sold widely in many retailers could harm our health and environment.

People like plastic shoes which are easily washed and have light weight. You just can throw them away when they wear out. The problem is chemicals used in the manufacturing process could harm our health. It also can harm employees engaged in manufacturing the shoes.

Experts in SSNC and co-op groups from the Philippines, India, South Africa, Uganda, Tanzania and Indonesia have found that the phthalates will harm reproductive systems in 17 out of 27 plastic shoes analyzed for chemical content.

One substance currently is listed on the EU list of SVHC (Substances of Very High Concern), DEHP. People found it in a pair of flip-flops from South Africa. In the European Union DEHP is classified as a Category 2 reproductive toxicant for fertility and developmental effects, but consumers still think that it will not cause a health risk.

The FDA never stops working on recommendations about health risks from DHEP. But many times we have been told that do not worry too much about it. Now the biggest concern from the use of medical devices that contain DHEP has come. However, FDA shows that the solid evidence about DHEP harms has not been proved.

Many consumers do not know the harmful substances in plastic shoes and the companies are not responsible on controlling producing them. In order to examine the presence of chemicals in common consumer products, Experts suggest that government need to provide more resources authorities", SSNC President Mikael Karlsson says.

In fact the more chemicals have been found in plastic shoes that could potentially harm human health such as PAH (polyaromatic hydrocarbons), tin organic compounds, heavy metals, mercury, lead and cadmium. SSNC is still taking effort to do something to raise consumers' awareness when buying products that could harm our health and environment.


Article Source: http://EzineArticles.com/?expert=Michelle_Rozzo

An ingrown toe nail is sometimes referred to by doctors as Onychocryptosis or Unguis incarnates, Latin terms referring to the irritation or infection and its location. The most common cause of the condition, by far, is tight footwear.

Tight shoes, especially those with pointy toes, put pressure on the tops and sides of the toenails. This continuous "squeezing" action causes the nail to curve under and grow into the soft tissue and skin folds that surround the nail. Tight stockings can cause the same problem.

Closed toe shoes contribute to a damp environment that softens the nail plate, which is why it begins to "bend" around the edges. The moisture is absorbed by the keratin in the skin's epidermis, which causes swelling and makes the skin more easily damaged.

The damp, dark environment contributes to the growth of bacteria and fungus, as well. So, infections are common. People that have poor circulation are at the greatest risk of infection, because the immune system's white blood cells cannot reach the site of the injury.

Some people are more likely to suffer from an ingrown toe nail, because of genetics or family history. If you are aware that your parents had problems with their toenails, it is important to take preventative action.

Improper trimming of any nails, whether they are on the toes or fingers, can cause them to cut into the fold of skin that surrounds them. Using scissors, rather than perfectly aligned clippers, makes it more likely that you will cut the nail at an angle.

If the lower blade is farther away from the toe than the upper blade, the nail will turn inwards. So, always use clippers, rather than manicure scissors or, better yet, get regular pedicures and see a podiatrist for any problems.

Stubbed or injured toes are more likely to develop an ingrown toe nail. So, it is important to wear protective shoes, whenever you are in an environment where something could fall on your feet.

Of course, if you already have an ingrown toe nail, your primary concern is treatment. How can you make the pain go away?

As long as there is no serious infection, there are a number of steps you can take. If there is a serious infection, you should see your doctor. You may need oral antibiotics.

The first step for home treatment is to reduce the pressure. If you have been wearing shoes or socks that are too tight in the toes, consider wearing open toed shoes, for a while, whenever that's possible. Of course, in many work environments, you must wear shoes. Try to choose ones that are roomy and that have rounded toes, rather than pointy ones.

Twice daily soakings in warm water and Epsom salts should help to reduce the swelling and relieve the pain. The use of a topical antiseptic or antibiotic ointment reduces the risk of swelling.

Be sure to dry your toes carefully and wrap the ingrown toe nail with a bandage or cover it with a plastic cap, specially designed for the purpose. Once you get rid of the problem, remember to take steps to prevent it from happening in the future.

Jerome Kaplan is an expert author on the subject of foot care. He recommends everyone take foot care seriously, because minor problems today can turn into surgery tomorrow.



Article Source: http://EzineArticles.com/?expert=Jerome_Kaplan

Have you ever wanted to grow a mustache and be the most popular guy in school? Or you want to look mature so you can buy a carton of beer to show that you are an adult? Girls can be very impressed if you have a mustache as it shows that you are a mature man. Here are 5 secret tips to grow a mustache easily and simply.

1. Drink lots of milk

Milk helps to increase bone density which in turn, makes your bones larger. When bones grow larger, it is often associated with hair growth. So drinking more milk can increase the amount of hair you have.

2. Massage the area where your mustache wants to be

When you massage above the lips where your mustache wants to be, you increase stimulation of hair follicles around that area. For instance, your arm pits is an area where you have many hairs. This is because it is being constantly rubbed by your arms when you move. This is the same principle when growing a mustache. Basically with you fingers, just massage your upper lips for 5 minutes a day to stimulate hair growth.

3. Eat a lot of Beef

Beef contains a lot of hormone, especially testosterone which is a male hormone. Testosterone is responsible for male features like big muscles, pubic hair, broad shoulder and mustaches. Beef contains a lot of hormones so that the meat can be tender and large. So when you eat a lot of beef, you get a lot of testosterone which helps you to grow a mustache!



Article Source: http://EzineArticles.com/?expert=Tito_King

A toenail infection is not always taken seriously. But, it should be, especially by someone that has poor circulation due to diabetes or another illness. Here's a look at the types of infections that are common, their symptoms and how they are treated.

Onychomycosis

Onychomycosis is the most common nail disease. The infections are caused by various kinds of fungus. When it is caused by dermatophytes, it may be referred to as tinea unguium or tinea of the nails.

The symptoms typically start with a thickening of the nail plate, often making them more difficult to trim. As the disease progresses, the nails become cloudy or white in appearance. If it continues to progress, the entire nail may become yellow, very thick and crumbly.

There is usually no pain, except in the most severe cases, but the condition is uncomfortable and causes a great deal of embarrassment. Treatment is challenging, as most anti-fungal medications are only somewhat effective.

The course of action that causes the fewest side effects is topically applied liquids or creams. Those containing menthol or ethanoic acid are most effective.

Onychocryptosis

More commonly known as ingrown toenails, this kind of toenail infection is usually caused by bacteria and actually affects the skin around the nails, not the nails themselves. Because of that, it is easier to treat. Topical antibiotic or antiseptic ointments are effective for mild cases. Oral antibiotics are necessary for more severe cases.

The symptoms may include pain, swelling, redness or oozing of pus. The top or side of the toe will be sensitive to any kind of pressure. So, wearing opened toed shoes during the recovery period is helpful.

Ingrown toenails are not as common as fungal infections. It is believed that there is a genetic predisposition to ingrown toenails. That's not the case with fungal infections. They are easily transmitted from one person to another and from one toe to another. The infections are actually in the nail, rather than in the skin. So, it's harder to "get at" them.

Prevention

Preventing toenail infection is actually easier than treating one, particularly where fungal infections are concerned. Regular maintenance, careful cutting, the use of anti-fungal ointments, lotions or sprays and keeping the feet clean and dry are among the steps for preventing nail diseases.

Fungal infections, of all kinds, are more common in athletic individuals. That's why we call tinea pedis, athlete's foot. The fungus is commonly spread in bathhouses and around swimming pools.

By washing and drying the feet carefully, athlete's foot can be prevented, just as a fungal toenail infection is preventable, too. They are more common in athletes, as well.

You should always remember to dry the area between your toes, because that is where the infections typically start. Wearing clean socks and rotating shoes is recommended, in order to avoid re-infection or spreading the disease from one toe to another.

If you are not successful at treating a toenail infection on your own, a doctor or podiatrist can prescribe an oral medication. You'll have to be patient, though. It takes time to be effective.

Jerome Kaplan has 30 plus years of experience in the foot health products business. He recommends everyone take foot care seriously, because minor problems today can turn into disasters when ignored.



Article Source: http://EzineArticles.com/?expert=Jerome_Kaplan

How can something as innocuous as a CPAP mask turn out, at times, to present such difficult challenges? CPAP users are not asking CPAP manufactures to reinvent the wheel; just design a lightweight, functional mask that is comfortable and easy to clean. Many patients struggle to find the ideal mask for their particular facial structure. Because of these challenges, CPAP compliance suffers and, in turn, energy levels fall and frustration levels rise.

Nasal pillow masks have been well received by patients who want something different. Respironics has recognized this trend and created a mask for their line. In general, a nasal pillow mask has 2 soft silicone anatomically shaped openings that are inserted slightly into the nostril. Nasal pillow masks can be quite comfortable because there is minimal facial contact and allows for almost any sleeping position without mask displacement. Their minimal and lightweight design is welcomed by CPAP users over the traditional bulky plastic mask. Additionally, the exceptionally quiet operation of the pillow mask helps the sleep experience even at higher pressures. Even though nasal pillow masks offer many benefits, one negative still exists; trying to breathe through your nose using a cpap pillow mask while your nose is congested. As we all know, during cold season, a congested or runny nose makes it nearly impossible to insert the pillows and utilize your nasal pillow mask. Fortunately, Respironics has considered this fact of life and decided to build a mask which will avoid this issue.

A closer look at the new Respironics OptiLife mask shows it can be purchased with a traditional style cushion "Cradle Cushion". This cushion is removable and sits under the nose, providing excellent comfort and seal, while literally cradling the nose. This very flexible combo style mask is easy to adjust and allows both the Cushion and Pillow to rotate for optimal fit. The mask can be purchased with both Nasal Pillows and Cradle Cushions in many different sizes. The most common packages purchased by our customers are the Petite, Small, and Medium Pillows and Small, and Medium Cradle Cushions. Whether you decide to use the cradle cushion or the pillow, the overall design is straightforward and can even be put into place with one hand. The easy to adjust headgear has no buckles and allows for a clear field of vision. So, wearing glasses, watching TV and reading without needing to remove the mask makes for a comfortable pre-sleeping experience.

The CPAP Shop conducted a private survey and found that over 90% of the customers who switched to the OptiLife found it improved their CPAP compliance and overall quality of sleep. The mask is easy to wear, clean and maintain and is fully compatible to work with any CPAP or BiPAP machine. Also, Respironics makes many parts available for the OptiLife so its overall cost of use is lower than a regular nasal mask.



Article Source: http://EzineArticles.com/?expert=Chris_T_Vasta

So, let's answer this question: How to grow taller fast? Lots of people want to know the answer - in fact, almost half a billion. Read on to find out.

First of all, is it even possible to do this?
For years, scientists have been telling us that after a certain age you simply stop growing, and there's nothing you can do about it, except maybe bone surgery. Well, nowadays we know that's not true - there is a way to grow taller fast.

Stretching exercises will only get you a certain increase, and it will be temporary. To permanently grow taller you'll need more than that. In fact, if you measure your height at noon, and after waking up in the morning, you'll find out that the difference is about 2 inches! But we are looking for a permanent increase here. Not temporary.

The way to do that is by following a special diet. After a certain age your body stops growing, because it stops producing enough growth hormone. You can reverse that, if you consume the right types of foods, and enough amino-acids. Combine that with special exercises that correct your muscle imbalances, and you're well on your way to being taller!. It's not as difficult as it sounds - but you do need a certain level of self discipline to do this - there are daily procedures that need to be followed.



Article Source: http://EzineArticles.com/?expert=Alex_Y_Conner

Can I grow taller? How long it would take? Is it even possible at my age? Lots of questions that need to be answered. And lots of people want to know the answer - more than half a billion. Read on to find out!

In short - yes, you can grow taller if you follow certain principles. Regardless of your age. For years, scientists have been telling us that growing taller is not possible after you pass 20-22. Nowadays we know that is simply not true - there are lots of ways to increase your height.

In fact, you can do a simple test - you can measure your height right before you go to bed, and after you wake up. You'll find out that the difference will be anywhere from 1 to 2 inches. But what we are looking here is a permanent increase. How can we achieve that.

How can I grow taller?

Believe it or not, stretching exercises will not make you grow taller, on their own. Using them you will only achieve a temporary increase in your height, and you'll soon be back to your original height. What then? To permanently increase your height, you need a special diet - it's not as difficult as it sounds. You just need to consume the right types of foods, which contain enough amino-acids. Combined with special methods and exercises, which correct muscle imbalances that will make you grow taller. You'll not continue growing forever using that method, but in the course of about two months, you'll have increased your height with anywhere from 2 to 6 inches. WooHooo!




Article Source: http://EzineArticles.com/?expert=Alex_Y_Conner

The most common cause of yeast infections (thrush, vaginal yeast infections, and male yeast infections) is the candida albicans. Candida is always present in the body however when bacteria are unable to control the growth an infection will occur. There are a number of different reasons that this can happen whether it be an infection, diabetes, or a side effect from the use of antibiotics or birth control.

What is Thrush?

Thrush is a yeast infection that has formed in the mouth. Typically this infection will be present on the tongue or in the throat. If the symptoms are not that bad a simple antifungal mouth rinse could do the trick. However if this does not cure the infection then an antifungal medication that is prescription strength may be necessary.

Make sure that you are seeing a MD to ensure that you have the correct diagnosis. Also be sure to see the MD immediately if you are pregnant and think that you might have thrush.

What is a Vaginal Yeast Infections?

Vaginal yeast infections are the most common of these kinds of infections. The candida bacteria is responsible for as much as 90% of these infections. There are a number of different things that you can do in order to cure a vaginal infection. This might include that you use a home remedy, over the counter or prescription medication depending on your comfort level and the severity of the infection.

If you are wanting to use a home remedy then you could insert yogurt, garlic or vinegar into the vagina two or three times per day. Over the counter medications can be used as stated in the instructions and can be very effective in their ability to cure the infection. However if you have a stubborn infection that requires the use of a prescription you will either be given boric acid or an antifungal medication.

Finding relief for symptoms can be just as important and just as easy as curing the infection. Some things that can help to relieve symptoms are sitz baths, anti-itch creams or the use of cool compresses.

What are Male Yeast Infections?

Male yeast infections are often infections in the penile area. These infections affect men in a similar way as the vaginal infection affects women. Some men are able to find relief in the same home remedies or over the counter medications that have been mentioned for women. Still for other men a prescription is necessary. The reason OTC infection drugs are not marketed towards men is because a penile infection tends to not occur as often as it's vaginal counterpart.

It may be essential to experiment and be able to find the cure that is right for you. Remember that not all cures for all people. Since it is common for these types of infections to reoccur, it is important to remember what cures you have found to work the most effectively for you.


Article Source: http://EzineArticles.com/?expert=Mary_M_Thompson

Haemorrhoid or commonly known as piles in simple words are the swollen blood vessels which develop inside or outside the anus (The opening at the lower end of the alimentary canal through which solid waste is eliminated from the body). These swollen vessels can cause pain & irritation & it can bleed or become infected, causing discomfort. As they are situated in such a sensitive position, that is the reason why they are painful. The veins in this area swell causing irritation when bowel movements pass from them. Hemorrhoids vary in size and can occur internally (inside) or externally (outside) the anus.

Hemorrhoids are very common. Piles do not pop up overnight, they develop slowly over time. Hemorrhoids are a chronic condition - but they are treatable. They are said to be more common in countries where the diet has traditionally been more processed and low in fiber. They are usually caused by years of straining on the toilet because of chronic constipation.

Hemorrhoids can be either internal or external, and patients also can have both types. Hemorrhoids that occur in your rectum are called internal hemorrhoids. It develops in the back passage, 2-4cm above the rim (opening) of the anus and those that occur around your anus are called external hemorrhoids. They look like one or more firm grape-like swellings.

Symptoms may include blood in the stool or on the toilet paper, incomplete bowel movements, rectal itching, persistent feeling of moistness in the anal area and a soft lump at the anal opening. Hemorrhoids are an extremely common problem, especially in western countries, where surveys suggest that as much as half of the population over 40 years of age may suffer some form of mild to severe discomfort from them. The most common symptom is fresh bleeding while passing stool. But bleeding can be a symptom of other digestive diseases too, like colorectal cancer. The doctor will examine the anus and rectum to look for swollen blood vessels that indicate hemorrhoids and will also perform a digital rectal exam with a gloved, lubricated finger to feel for any abnormalities. Hemorrhoids which have become very enlarged and painful may require surgical removal.

Hemorrhoids may be caused by more than one factor. Despite being examined in several studies, the development remains unclear. Some of the common causes of hemorrhoids are straining due to constipation, diarrhea, pregnancy, prolonged sitting, being overweight, cirrhosis, being overweight, or lifting things that are too heavy. Hemorrhoids may cause a feeling of 'fullness' in the rectum and it is tempting to strain at the end to try and empty the rectum further. So do not spend too long on the toilet which may encourage you to strain.

Hemorrhoids are common during pregnancy due to increased blood volume, increased pressure in the rectum/anus due to the weight of pregnancy and constipation.

Treatment for hemorrhoids includes herbal medication, anal cream and diet. Minor hemorrhoids, pain, itching, burning and inflammation can be brought under control with anti-itch creams and high-quality extracts specifically formulated for relief of symptoms. Eat only fresh fruits and vegetables like prunes, pineapple, bananas, and papayas.

Make this a regular practice. Eating the right amount of fiber and drinking 8-10 glasses of fluid result in softer, bulkier stools. Hemorrhoid sufferers should strictly limit time straining during bowel movement. A little bend sitting position is recommended to avoid the strain. Sitting in a shallow bath of hot water for 15 minutes several times a day, will reduce the pain. On the other hand sitting on hard surfaces for long stretches of time can also contribute to the development of hemorrhoids. Applying ice pack can also help relieve pain and swelling in severe case. Fiber helps to soften stools making their passage easier. Eat whole wheat bread that has high fibre content. Wearing tight clothing and underwear will also contribute to irritation and poor muscle tone in the region and promote hemorrhoid development. Avoiding red meat is something you may need to consider if you get hemorrhoids. Red meat is one food that is very tough to digest and can lead to difficult bowel movements. Avoid chocolates and spicy foods. You are the best judge about the effect of certain foods on your body and you need to take a call on the foods that may cause your body harm. Avoid prolonged sitting and/or standing at work or during leisure time. Take frequent short walks.

Finally, you will find that in some cases if the cause is removed the piles may disappear.




Article Source: http://EzineArticles.com/?expert=Glen_Thomas

If you suffer from excessive sweating, you have probably already tried quite a number of over-the-counter anti-perspirants. In fact, doctors usually recommend these as the first line of treatment for hyperhydrosis (excessive sweating). For many people, these can be an effective treatment, which reduce or even eliminate the symptoms. Often, though, for some sufferers of hyperhydrosis, regular anti-perspirants are inadequate. So, naturally, they seek stronger and stronger versions in a bid to find a product that will reduce their excessive sweating. Though these extra-strength products are available (on prescription) and often they do get results - does their effectiveness come at a price? Are these powerful anti-perspirants in any way harmful?

To ensure you aren't trading one health issue for another one, it pays to be cautious about what you are putting on your body. After all, the skin is the largest organ in your body and whatever you apply to it gets into your system. This is even more important when you are applying a certain product daily, even more than once per day. For the sake of your overall health, it is essential that you ensure that your anti-perspirant is first doing no harm. Anti-perspirants work by plugging the sweat glands in your body. They do this with an active ingredient that reacts with your sweat ducts to form a superficial plug just under the surface of your skin, which temporarily stops sweat from escaping. These active ingredients are usually metallic salts, the most commonly used ones are aluminum-based. Extra-strength anti-perspirant have a higher percentage of active ingredient, i.e. a higher dose of aluminum.

Although we have been exposed to aluminum for a number of years, in the form of cooking utensils etc., the applications of aluminum to the skin, via antiperspirants, is a relatively recent development. The US Food & Drug Administration (FDA) considers aluminum-based anti-perspirants to be safe and effective, otherwise they would not allow them to be marketed. However they do advise caution for consumers with kidney disease. So, the official line is that extra strength anti-perspirants are safe, as long as the recommended levels are not exceeded. However, there have been recent concerns about a link between aluminum and brain disorders, more specifically Alzheimer's disease. It appears that autopsies on those with Alzheimer's showed higher levels of aluminum than those without the disease. Equally though, there have been scientific proposals that counter this idea.

So, it would appear the jury is still out on if there are any harmful effects of aluminum in anti-perspirants. Naturally, this is a concern for users of anti-perspirants, especially if you are considering the extra-strength products. It is impossible to rule out any possible side-effects and the fact that it is recommended that you cut back on use once the anti-perspirant has taken effect, suggests that there is reason to be cautious. However, it's a fact of life that any medication comes with a small risk of side-effects, but this should be weighed up against the distress you encounter from your symptoms. So, whilst it pays to do your research, ultimately you have to make a decision based on what you are comfortable applying to your skin, alongside your need for relief from excessive sweating.

Also, it is worth bearing in mind that many people do find success with over-the-counter products, which seem to be a smaller risk. So, it's a good idea to explore the numerous different brands, as they all react slightly differently with each person's body chemistry. And remember that varying applications can improve your results. For example, anti-perspirants tend to be more effective when applied at night, as opposed to in the morning (although applying on both occasions seems to be the ideal). Also, make sure your skin is completely dry (and not irritated) before you apply the anti-perspirant. If necessary use a cool blow-drier. (Obviously these guidelines are general and you should always follow the product's specific instructions.) If you are nervous about the extra-strength anti-perspirants, persevering with the lower dose products may eventually deliver the results you want, without the worry of harmful side-effects.




Article Source: http://EzineArticles.com/?expert=Matt_S_J