Pregnancy hemorrhoids usually follow after delivery. This is usually caused by the swelling of the veins in the lower part of the mother's body in which inside the uterus is a growing baby during pregnancy and after which the delivery.

Preventions in pregnancy hemorrhoids are as follow:
1. During the pregnancy period, make sure to exercise regularly, walk from time to time and most especially to include the Kegel's exercise. Regular exercise can increase your metabolism, therefore preventing you from constipation, which can lead to hemorrhoids.

2. Increase fluid intake as much as possible. Drink water more than the recommended daily glass in a day. Two liters of water will help you have a softer stool and would increase the metabolism.

3. Make sure to include in your diet foods that are rich in fiber like vegetables and fruits. This is for the stool to pass thoroughly to the anal canal with much smoothness.

4. Try to prevent things that would lead you to perform lifting heavy objects because the veins in the anus will develop pressure leading you to pregnancy hemorrhoids.

Treatment for pregnancy hemorrhoids:

1. Render Sitz Bath. Perform this as often as needed in a day most especially after defecation and make sure to keep the affected area clean.

2. Avoid sitting a long period of time in the toilet bowl since it can cause pressure to the anal veins leading to hemorrhoids. Try to prevent reading or doing anything that can prolong your sitting time in the toilet bowl.

3. Apply cold compress or any herbal remedies to help relieve the symptoms especially after delivery more frequently within 24 hours.

4. Take medications such as stool softeners or as recommended by the physician to promote bowel movement.

Doing these methods and treatment can help you prevent pregnancy hemorrhoids.



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