Once you know the exact steps to speed up growth then you need not go about searching for information on how to get taller naturally. Many people commit the mistake of doing things that inhibit growth during the critical growth spurt phase and the result is stunted growth. Not only will this impact your height increase but the overall development of your body which includes muscles, bones, hair, shoulder etc.

So if you think height increase and proper body growth do make a difference to your life, personality and career here are some simple growth inhibitors to avoid:

1) There are many drugs and medicines that may make you feel better and happy for a few hours. However these drugs have a negative impact on your body. They bring about changes in your hormones that trigger specific behaviors and attitude. While it may give you fun and happiness for a short period of time but when the effect of the drug fades away your body gets tired, fatigued and drained. If you want to get taller naturally and grow then avoid these drugs at any cost.

2) Many antibiotics also work in a destructive manner. Not only do they kill bad germs and viruses, they also end up killing protective organisms that aid processes like digestion and virus safeguard. This creates an imbalance in the body and also depletes the immune system. The net result is your body metabolism and energy is spent on things other than growth. So keep away from antibiotics as much as possible if you want to grow taller and increase height.

3) Smoking may appear attractive and fashionable, but the damage caused to your body is irreversible. Smoking kills body cells and retards growth. Your body will have to spend more energy in repairing and regenerating cells. So if you want to get taller naturally keep away from this bad habit. Even excess alcoholism may give you a kick for a short period but it disturbs your overall system and retards growth.

Avoiding growth inhibitors is a definitive way to speed up the process to get taller naturally and increase height to look taller like a tower.



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