Here in our Medical Health Fitness website.... you can find all the answer's for your problem's related to medical health and fitness and get complete detailed information on health, medial and fitness . More and more people come to our website for medical health information and we make them Satisfy.

Sunday, May 24, 2009

How to Perform Nasal Irrigation Safely

Nasal irrigation is very useful in providing relief for those suffering from allergic rhinitis, sinusitis and general nasal congestion. In its simplest form it involves a solution of salt and frequently baking soda which is "snorted" up into the nose - this is not recommended for someone who is not familiar with the procedure and can be very messy.

Nasal irrigation can be performed safely and effectively by using a neti pot or a syringe to deliver the saline solution. By placing your head over a bowl and with one of your ears facing down into the bowl, you "inject" the saline into the uppermost nostril. This will then flow back into the nasal cavity and run clear out of the other lower nasal passage and into the sink. You then repeat the procedure with the other nostril and afterwards, gently expel the solution which remains in the nasal passages and clean up.

Nasal irrigation is a very safe method for providing relief for sufferers from allergies and sinus issues; not only is the practice therapeutic in itself but it is also very effective at clearing the nasal passages so the mucus membranes are free of obstruction which allows other medication to act with the greatest effect.

You can mix your own solutions or buy them already pre-made and in disposable containers but after your initial one or two uses of nasal irrigation you will experience a drastic improvement in terms of your congestion and the irritation which is associated with sinus problems. The process moisturizes and cleanses the sinuses which revitalize the delicate membranes housed inside your nose and this in turn leads to increased comfort.

Over time you will become accustomed and adept with using nasal irrigation which also carries with it no known side effects. You can perform irrigation whenever you are feeling dry and irritated and the salt and soda will gently ameliorate and cleanse any inflammation of the membranes as well giving you a clean feeling. With modern, disposable neti pots you don't even need to have use of a sink so whenever you feel you are becoming congested and inflamed you are simply and easily able to relieve your symptoms in a convenient and tidy fashion.

You have no worries over using drugs as irrigation doesn't use them; the active ingredients are simply plain old salt, baking soda on occasion and water. Usually you warm the water to increase your comfort and the cleansing action but this is not absolutely necessary either.

Nasal irrigation is also an accepted medical procedure recommended by medical practitioners for the relief of nasal and sinus symptoms. You are not doing anything which is going to harm your body or create problems for you later in life - this is simply assisting your body to cleanse itself with plain salt water. Ordering nasal irrigation products is also very simple and discrete with online ordering through the internet and you will have your necessary kit delivered to your home without the inconvenience of shopping for them in person.



Article Source: http://EzineArticles.com/?expert=Lawrence_Reaves

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home