It is very surprising to see that a lot of people do not know about the benefits of pure drinking water. We all drink water. However, the enormous benefits of drinking pure water are known to only a few people. This is also the reason why a lot of people are not very careful about choosing the right kind of water purifiers. So, in this article, let me try to shed some light on pure water and why you must drink pure water to stay healthy.

The human body is made of water to a great extent. In fact, more than a whopping 70% of your body is nothing but water. You need water on a constant basis. Pure drinking water is necessary for a number of physiological functions in your body. Water helps remove the toxins from your system, it helps in proper digestion, it supplies the body with essential minerals, it regulates body temperature, it helps avoid constipation, and it plays a vital role in so many important functions in the body. In short, you cannot survive long without drinking water.

Now, you might have a few questions. Why is it so important to drink pure drinking water? How about just water? What is wrong with that? Let me answer those questions. Water, by definition, should be pure. There is no use in drinking contaminated water. Moreover, by drinking contaminated water, you get a number of dangerous waterborne diseases. So, there is no question of drinking contaminated water. And some of the contaminants found in water include prescription drugs, chemical wastes, herbicide and pesticide traces, and heavy metals. So, you need to drink pure water if you want to stay away from all these hazardous chemicals.

One of the most important things you should know about water is that it has plenty of essential minerals. This is why experts often use the term 'pure drinking mineral water'. These essential minerals, as the name suggests, are very, very important for the body. The water you find in any natural source is full of these essential minerals. However, when it comes to purified water, there is a big problem.

A lot of water purifiers including reverse osmosis units and point of use distillation units tend to destroy the essential minerals present in water and give you de-mineralized water which is not good for your health at all. So, if you want to drink pure drinking mineral water, the best choice is active carbon filters, which tend to retain the essential minerals present in water naturally. This is also the reason why they are highly recommended by physicians around the world.

Now that you know the benefits of pure drinking water, make sure you drink nothing but pure water. If you already have a good water purifier, maintain it properly and enjoy drinking pure water. If you don't have one, get yourself one today, enjoy the goodness of pure water, and stay healthy.


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