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Wednesday, July 30, 2008

Should I Worry About the Master Cleanser Side Effects?

Every since Stanley Burroughs released the master cleanser diet, people have been discussing and speculating about all of the possible master cleanser side effects and what effect they might have on the body and people's general health. Critics have spoken out about the diet and it seems that people are generally unsure about whether there are any side effects at all, and it doesn't seem to be all that easy to track down any good, reliable information on this.

This is why I have decided to compile all of the information I have on this subject together in this articles, so hopefully you guys will be able to read a good review of this and be able to make up your own mind.

Before we look at the master cleanser side effects - how does it work?

This super diet works by putting your body on a diet that includes a specially mixed lemonade based cocktail, that you drink each day which will kick-start your body's own detox engine and allow it to flush out unwanted toxins in just 10 days. Hollywood celebrities such as Beyonce and Robin Quivers swear by it and it has really gained in popularity over the last couple of years. What makes it so good is that not only does it work very well, but it doesn't affect your health, doesn't leave you feeling hungry or starved and works very quickly indeed.

So, what exactly are the side effects?

Given that the diet is centered around a lemonade based drink that you consume a few times each day, people often speculate that this might be bad for your health. Firstly, the carbon-dioxide based 'fizz' of the lemonade is often rumored to have ill effects on your stomach and cause stomach aches etc, but this is unjustified. People do have this all wrong, because the lemonade isn't the cheap fizzy stuff you buy from supermarkets, it is actually fresh lemonade made with real lemons mixed with other natural ingredients, so this isn't an issue.

Other people speculate that the citric acid present in the fresh lemon juice might cause similar master cleanser side effects, but the amount of citric acid present in each glass of the drink is not high enough to cause any problems, and is greatly diluted by the water and other ingredients and won't cause you any problems either.

Another common rumor that is flying about is that of it being a starvation based diet where you only drink the lemonade cocktail and nothing else. Again, this is completely wrong and you should continue to eat healthy food (as you don't want to be putting more toxins back into your body if you can help it!) whilst you consume the lemonade drink to detox your body.

To summarize, the diet is perfectly healthy for you and if you follow it properly then you will have no problems with it at all and you certainly won't have to worry about any master cleanser side effects, plus you will start to feel much healthier and will detox your body in just 10 days, it really is that good. Just ask Robin and Beyonce!